UHCSR Student Assist – Students can receive confidential assistance with personal issues and crises. Services include mediation, legal and financial help, self care, and 24/7 crisis support. The toll-free Student Assist phone number is available in your UHCSR member account under My Benefits (then click on "Additional Benefits").

HealthiestYou Students insured by UHCSR have access to free Mental Health and General Medicine telehealth services through the HealthiestYou website or mobile app. Login to your UHCSR member account to view your benefits or visit www.uhcsr.com/hycounseling for more information.

How to read an EOB – Learn how to read your UHCSR Explanation on Benefits (EOB). EOBs are documents from the insurance carrier that outline how services were covered and if there is a patient responsibility. EOBs are available through your UHCSR member account under My Claims

How to submit a claim – Did you visit an out-of-network provider or pick up a prescription from the pharmacy without providing your insurance information? You can submit medical and prescription claims to UHCSR through your member account.

Calm App - Students have access to the Calm app as part of SHIP. The Calm app is a popular meditation and relaxation tool designed to help users reduce stress, improve sleep, and enhance overall well-being. It offers a variety of features including guided meditations, sleep stories, breathing exercises, and soothing music. With a user-friendly interface and a wide range of content tailored to individual needs, Calm aims to support mental health and promote mindfulness in everyday life.